SMOKING
I quit smoking!! Yeah, yeah, I know. Again? Right? It's okay though. It doesn't hurt my feelings. I have tried many times in the past to become a non smoker and the whole time I was miserable. This time feels so different. I feel more confident about it and I feel secure enough in my life to live without this stuff. It doesn't mean I won't slip up or fail in the future, but for now I am okay and this week the cravings have been very few. For the first time ever during a stop smoking venture when I'm stressed my immediate thought IS NOT "I need a cigarette". That is a HUGE deal for me. I used to use high stress situations as an excuse to give up and start smoking again. WHAT WAS I THINKING?? I have to be honest about one thing. I am very disappointed in the weight I have gained. I can't fit into my clothes. :( This brings me to the reason behind quitting addiction number two.
STARBUCKS
**go ahead and gasp, I know you want too**
I know you are all shocked but it was time to quit the addiction. I'm not saying I quit coffee, but I quit the Starbucks addiction. It was hard and the withdraws were pretty severe but I have made. I have also limited my Iced Mocha intake at home to every other day or every 2 days and only one for the whole entire day!! After I realized how many calories alone were in a Starbucks Iced, venti, non fat, no whip, mocha I knew this would add to the "no smoking weight gain" dilemma. It has been a hard month but I am doing well, AND no one was harmed in the making of this new glorious me!
Final addiction attack
Carb Cravings
Let's not get all worked up about this. I didn't say ALL carbs. I just need to detox and watch what I am doing. It's time to get back on track and back into my size 3's! So please pray for me during this adventure as I am spending this week detoxing my body . Today was the start and included a liquid diet. Yes I am crazy, but dammit, I am not buying ANOTHER new wardrobe!!!!
So there ya have it! I am officially a QUITTER!!!